The Russian Martial Art Systema has reached the shores of Australia.
There is a reason why the Russian Martial Art is called Systema.
It is a complete set of concepts and training components designed to enhance one’s life. In this case, acquiring the martial art skill is a way to improve the function of all seven physiological systems of the body and all three levels of human abilities; the physical, the psychological, and the spiritual.
The key principle of the Russian System is non-destruction. The goal is to make sure that your training and your attitudes do no damage to the body or the psyche of you or your training partners. Ultimately, the fundamental goal of Systema is to create, build and strengthen your body, your psyche, your family, and your country.
As a fighting style, Systema can include just about everything – from ground work and wrestling, to striking, to defence against multiple attackers, to unarmed defence against weapons. It truly has something for everyone!