There are still places available for the Groundwork and Escape from holds seminar this weekend if anyone is interested.
Topic: Groundwork and Escape from Holds
Price: $60 for 6 hours of training
Date: Saturday, 9 August 2014
Time: 10am to 4pm
Location: Jamison High School, 222 Evan St, Penrith South, 2750
This will be the second event we have held in Penrith, and will be just as much fun as the last one. We will be exploring the Principles of Systema ground work, unlocking freedom of movement, and progressing to tactical work and escape from holds.
Come along and have an awesome day of training. You can register online via the following link:
Alternatively contact me via phone or e-mail to reserve your spot.
E-mail: [email protected]
Let us know if you are keen to come.