Systema Sydney Fundamentals Class Now Held Weekly

During the month of March we will begin holding the Fundamentals Class (previously fortnightly) every week on a Saturday. This will be for a trial basis during the month. If it goes well this will continue on a permanent basis.

So the Saturday schedule will be as follows:

  • 9:20am-10:50am: Systema Fundamentals Class (In St Leonard’s Park Opposite the PCYC)
  • 11:00am-12:30pm: Systema Class (Inside the PCYC as Usual)

We will meet in front of the North Sydney PCYC at 9:20am sharp, and then head just across the street from the PCYC. In the event of rain the fundamentals class will be held at the Music Shell/Planet X Youth Centre, also known as that massive stage in the middle of the park (see below)

The decision to do this has been following the increase in attendance at these classes since the start of 2014, as well as the level of enthusiasm and the hard work everyone has been putting in. Nice work guys.

Originally this class was held fortnightly as not everyone would always be able to make it on a weekly basis. Also the level of depth and details was tailored in such a way to give people enough to work on for many many months. Now that the class will be held weekly the level of depth and detail, will still remain the same and compliment the work that we do in our main Systema Classes.

For those of you who can make it every week that is brilliant. We will continue to make sure the work in the class improves development and understanding. For those of you who are unable to make it every week due to family or work commitments, don’t be discouraged. That is also ok. The work that we do in these classes will still be done in such a way that even if you are only able to make it 1-2 per month, you will still have plenty of things to work on for many many months to follow.

Remember, for anyone new to Systema this class is tailored to ensure that you develop a solid base of understanding and ability upon which to develop your skills. For anyone who has been training in Systema for a while now, this class will further enhance whatever your understanding and ability already is.

I have really enjoyed teaching this class and would love to make it become a weekly occurrence permanently. Let’s see how we go.

If there are any questions feel free to call me on 0433 219 761,

Justin Ho
Principal Instructor
Systema Sydney Russian Martial Art



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